“Until you cross the bridge of your insecurities, you can’t begin to explore your possibilities.”

If you’ve found yourself here then I imagine you are thinking about speaking to someone to try and work through some issues affecting your life. Maybe you have had therapy before, maybe you’re considering whether it’s for you, or maybe someone else has suggested it might be useful. 

Therapy can be helpful for specific issues or for more general, ongoing problems. Whatever your journey I hope we can work together in your search for answers.

 
Too often we forget who we really are and get consumed with pleasing others and being what they want us to be. In working with you, I will try to understand you as an individual and create a non-judgemental space for us to work together to make sense of your world and the challenges within it. Feeling safe and able to talk about anything without fear of judgement  offers the opportunity to cope better, grow and change in ways that you may otherwise have been unable to. 

I provide a non-judgemental space for personal growth and an empathic, supportive relationship to work towards who you truly are and what you need in life.